Miscellaneous
The Role Of The Extra-Man Play Actions In Elite Water Polo Matches: Which Elements Lead To A Good Shot?
source: http://www.fupress.com/
In water polo, two teams comprised of six outfield players and a goalkeeper compete for four quarters of 8 minutes’ real play in a playing area of 30x20m. Each team has 30 seconds to complete an action. A frequent situation thought to be very significant to the final result of a match is the extra-man play action. After a major foul a player is sent out of play for 20 seconds. The attacking team, with a series of passes and player movements must quickly try to disrupt the defence and enable a shot. And defence has to work on coordination of movement between players so that the attack finds it difficult to score too easily. Coaches dedicate a lot of time to training their team to attack and defend in an extra-man situation.
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